“Just Be You”

In the ever-evolving landscape of health and wellness, it is becoming increasingly vital to cultivate self-awareness, embrace individuality, and challenge societal norms. Our latest You Tube Episode, featuring our insightful hosts Marie and Jocelyn, offers a deep dive into these essential aspects of wellness.

Throughout the episode, we share stories of listeners who've confronted their fears, dismantled self-silencing patterns, and forged unique wellness paths. We explore the importance of introspection, encouraging listeners to reflect on their personal definitions of 'right.' In doing so, we underscore the significance of aligning actions and decisions with personal truths, rather than absolute societal 'rights.'

The modern lifestyle, characterized by an overload of information, often leads us astray from our paths to wellness. We guide listeners on a journey inward, emphasizing the importance of connecting with the body, undisturbed by external pressures. The candid discussions illuminated by Marie's wisdom spotlight the significance of presence, urging listeners to resist the societal current or 'wave' that can sweep us off our feet if we're not mindful.

A significant part of the discussion delves into the manipulation tactics of advertising, urging listeners to resist the temptation to follow the crowd blindly. We emphasize the power of personal truths and encourage listeners to stand by them, irrespective of societal expectations.

Furthermore, we explore the intricate connection between wellness and presence. By being present and aware of our energy, we can make decisions that best align with our unique paths. We dissect the concept of 'the wave' - the societal pressure that can sweep us away if we are not consciously aware.

Finally, we shed light on how advertising and marketing have manipulated people into following the wave. We highlight the need to resist this temptation and stay true to our truths, even in social situations.

In conclusion, this episode is a call to awaken your inner wellness warrior. It is a reminder to challenge societal norms, dismantle fears, and navigate the intricate landscapes of health and wellness with authenticity and presence. It is an invitation to embark on a journey inward, to recognize and embrace your unique path, and to explore wellness on your own terms.

To watch this episode or many others Check out my You Tube https://youtu.be/4mFaVzVc0Tc