Healthy Aging With Your Body Within

We all have an idea of what we believe aging “should” look like.

For instance, many people believe their experience will be the carbon copy of their parents or other family members.

They may even go so far as to take inventory of the ailments in their family and believe that those things are their destiny, too. Or they become so preoccupied with the possibility of illness that they place themselves on the strictest of health regimens.