Marie Knoetig

Founder of Awakened Wellness

Discover. Awaken. Become.

A fresh approach to health and aging gracefully

Opening You To The Endless Possibilities Inside you!


I’m Marie Knoetig, founder of Body Within Healing, Healing Arts Practitioner & Intuitive Wellness Educator, and author of The Missing Piece to Health and Aging Gracefully. For over 25 years, I’ve walked my own path of healing, overcoming challenges that inspired me to help others find their own transformative wellness.

My Philosophy: Healing is not one-size-fits-all. Your journey is unique, and true health comes from within.

My work blends intuitive energy awareness with the science of movement, posture, and alignment. With a background in exercise science and decades of hands-on healing experience, I guide people living with chronic pain, illness, or burnout back into balance—physically, emotionally, and energetically.

Whether it’s through mindfulness, body awareness, movement, nutrition, exercise, nervous system retraining, or energetic alignment, I offer practical, daily tools that awaken body awareness, strengthen your connection to self, and help you move through life with more ease, strength, and confidence.

I’m not here to fix you—I’m here to remind you that you already have what you need within.
I walk beside you as you learn to listen deeply, move with intention, and create lasting change.