Ever wrestled with the silence of your inner voice, especially when it's trying to steer you toward better health and well-being? Marie joins us once more to illuminate the concept of willful blindness—our tendency to turn a blind eye to the very opportunities that would lead us to personal growth. With feedback from our listeners who are embracing a more integrative approach to health, this episode is a rallying cry for self-awareness and the empowerment that comes from acknowledging our part in healing and wellness.

What is your role in the time of COVID?

As the COVID-19 crisis continues, there doesn’t seem to be one “best practice” in terms of what you can do to guarantee you’ll be protected.

What about grocery shopping and cooking? The path of least resistance is the one that most of us choose. That’s why there’s an abundance of prepared meals throughout the stores and in society. What if, instead of choosing whatever is easiest, you started getting curious about what nutrients you need for your health and how to prepare them?

When your body is stressed and fatigued, it’s not healing and repairing as it should on a daily basis.

When you eat something that you know will make you ill, you disconnect from your Body Within, the inner voice that tells you that you’re making a mistake. This disconnect will get worse as you age, not better.

Self-healing comes from mindfulness, being present and listening.

It’s interesting to think about how much money we spend on health as a society when all we have to do is look in the mirror.

Once you take the time to learn about medicine, its roots, gifts and limitations, the path to healing becomes so much easier.

In each model of medicine, the doctors and practitioners are doing what they are trained to do. They have limited beliefs and understanding of how to broaden their skill sets to include you in their answers. They’re just using their training and theories. There is little room for the person who’s needs may fall outside of their scope of understanding; unfortunately, that includes most of us.

Energy medicine is not medicine as we know it- at least in the Western world. It’s about learning that we are all energy, and everything around us is energy. Everything that happens can leave an imprint that can affect us physically, emotionally and energetically. Once you become aware of those imprints and understand that it’s not always just you, specifically, then you’ll get to choose the energy you want in your space and how it will impact you.

Are you faced with overall health challenges and age-related pain?

When learning how to self-heal from many types of pain, one option is to enlist the help of a chiropractor. While seeing a chiropractor can be beneficial to a point, most people are not utilizing this service to its fullest healing potential.