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Intro To Your Body Within - Online Workshop

A Virtual Workshop To Whole Health & Aging Gracefully

Nobody is perfect and you don’t have to do everything every day. The key is the awareness of how living a balanced life can change your life. It not only serves you in the moment it gives you access to tools reverse damage , heal new injuries, heal illness, age gracefully and leave this lifetime peacefully.

Once you learn about how to self-care on a daily basis, this info takes you to the next step to always fix and imbalances in your body, mind and how you connect to your Body Within.  

We see life from different glasses but the one key to success is being able to tap into your Body Within to help guide you to the endless possibilities in your daily living to keep you living a successfully fulling life.

Learn the daily practices you need to live the most balanced life you can:

  • Improve your quality of life and grow old gracefully

  • Understand your role in your health

  • Tap into your body within and become your own healer

Save Your Spot

During my workshops, you’ll find wisdom that the everyday person can apply to their life. You’ll start to understand the different things that inhibit us from healing - stress, etc. and develop the life skills that you need to keep you whole and in balance so you can become your own healer.

Workshop Details:

  • Date: May 21st

  • Time: 6:00pm to 8:00pm EST

  • Location: Online Workshop

  • Cost $69.00

** Early Bird pricing available until May 13th!


About Your Body Within

Your body knows everything but that doesn’t mean you know how to listen to it. My work is driven by helping individuals create healing for themselves. To help you get started on your healing journey I’ve created a tools and resources to help you connect to your Body Within.

How the Body Heals In My Eyes

Every time you sustain an injury to your body, the body immediately puts up a wall of protection to protect the part of the body that has been injured to prevent further injury.  Not only does this shut down body movement in the area of the injury, but it also limits movement in other areas of the body that affect the injury that you may not even realize.

When you can energetically release these restrictions and regain mobility back in your body, you can progress toward creating balance in your life and start the process of self-healing.  This is what I call The Body Within - it is the true essence of who you are. 

The Body Within Is Your Inner Voice That Has All The Answers

As I work with clients to connect with The Body Within, I help them connect deeper within themselves. The benefits of this established connection are limitless. Learning how to heal by remaining connected to yourself and constantly looking inward not only serves you now, but also as you age.

My hope is that by sharing this knowledge, you are able to facilitate your own healing - not only if you are struggling with chronic pain but so anyone who wants to stay healthy and strong can live a full life and age gracefully.

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Nutrition For Life - Online Workshop