A Virtual Workshop To Bring Balance Into Your Daily Life. Join me Thursday June 4th from 6pm to 8pm for an online workshop where we will explore the importance of exercise and sleep to bring balance into your daily life.

** Early Bird pricing available until May 27th!

A Virtual Workshop To Learn How To Use Food As Medicine. Join me Thursday May 28th from 6pm to 8pm for an online workshop where we will explore how food can effect your mood so you can learn how to start using food as medicine.

** Early Bird pricing available until May 20th!

A Virtual Workshop To Whole Health & Aging Gracefully. Join me Thursday May 21st from 6pm to 8pm for an online workshop where we will explore the daily practices to help you live the most balanced life and connect to your Body Within.

** Early Bird pricing available until May 13th!